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Health/Fitness/Home

Get up to date with the latest medical, fitness and health trends throughout the region, plus where to run, bike and workout.

Tenting in the Old Campgrounds

Jul 14, 2015

Tenting In the Old Campgrounds Get out there and enjoy the incredible beauty of Southern Oregon Story by Lynn Leissler Camping – verb. staying in a place usually away from urban areas where tents ...

Steeped Escape - Dobra Tea of Ashland

Apr 8, 2015

Steeped Escape Dobrá Tea of Ashland Story by Lindsay Dove Dobrá Tea is Ashland’s new, uniquely authentic tearoom, yielding loose-leaf teas of over 100 kinds from around the ...

Golf - Giving Back to the Next Generation

Apr 8, 2015

Golf’s Future Giving back to the next generation Story by Heidi Chackel and Eric Dutt Without new players coming into the game, golf courses don’t have future consumers. So, what’s ...

When An Apple A Day Doesn't Keep the Doctor Away

Jan 4, 2015

When an Apple a Day Doesn’t Keep the Doctor Away Southern Oregon Medical Community Story by Lynn Leissler Photography by Jerry Clarkson When people in Southern Oregon have medical needs, whether ...

Green and Healthy

Oct 20, 2014

Green and Healthy Fit in body and building Story by Mary Ann Bullard Committed to providing compassionate, comprehensive quality care for patients, the Women's Center in Grants Pass takes healing environments ...

Enjoying Southern Oregon's Wilderness Areas

Oct 20, 2014

Get Out and Go Enjoying Southern Oregon's Wilderness Areas Story by Lee Juillerat It was Friday afternoon and, because I had worked extra hours earlier in the week, I decided to hustle home, load up ...

Courage of Two

Oct 20, 2014

Courage of Two Boys’ friendship inspires philanthropy and film Story by Sandy Cathcart There are many definitions of courage, but basically it is the quality of spirit that enables a person to ...

SOU Interim President Dr. Roy H. Saigo

Oct 20, 2014

SOU Interim President Dr. Roy H. Saigo Helping others achieve dreams Story by Sandy Cathcart Southern Oregon University’s interim president Dr. Roy Saigo is proving to be a man of his word and ...

Rooms With A View

Oct 20, 2014

Rooms with a View A new home in Ashland reflects Southern Oregon’s beauty inside and out Story by Valerie Coulman Among the many attractions of Southern Oregon is a natural beauty that offers ...

20 Years of Service - Mid Rogue Independent Physician Association

Jul 15, 2014

Health Mid Rogue IPA Twenty years of service to physicians and patients in Southern Oregon Story by Valerie Coulman Since 1994, Mid Rogue has been changing the face of healthcare in Southern Oregon. ...